How are you beautiful? I wanted to check in with you and see how you're doing. The world is again feeling really topsy turvy and I hope wherever you are, you're doing ok...
We're all struggling with stress, overwhelm and procrastination right now, so I'm hoping to help you to get some traction again - below you'll find some cool resources for you to tap into that are happening in my Ocean Flow world right now.
So here goes... 5 tips, tools and resources to help you find Flow...
1. Mermaid Self-care - how are you going with yours? If you're not making time for at least a little self-care you are not going to be at your best! This is such a critical part of the Flow philosophy so here's a little nudge.. what can you do today to care for yourself and your energy? Even 15-30 minutes spent on self-care can reset your focus and get you back into Flow... and if you'd like to take a quick self-care audit, scroll down and do a mental check in right now (or it's here on my Instagram page...)
2. Find Flow by refreshing your productivity toolkit - download my free Ocean Flow eBook HERE - it contains loads of top tips on how to get into Flow and maintain your energy. You'll find loads of tips and tools in here, with techniques like Focus like a Shark and Hide like a Cuttlefish as well as some useful insights on dreaming and STICKY Goal Setting!
3.Identify YOUR Business Productivity Archetype to identify how to choose the RIGHT productivity tools for YOU. Take the Quiz HERE
4. Come and check in with me for a free tune up - my next free monthly check in to boost your focus is on Friday 28th April @ 2pm - you can sign up HERE (just scroll down to the booking link)
5. Invest in yourself and your business -If you're struggling with getting moving on your business dreams and goals, you might like to check out the next Ocean Flow 8 Week Program - we kick off in April (just after Easter). You can find out more HERE and you can also book a discovery call with me HERE.
I look forward to chatting with you...
Lots of love and Ocean Flow vibes
Julie