DREAM DEFINE DO
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Ocean Flow is all about helping you to achieve your dreams and goals. Looking to create a path to your dream life? Ever find you start stuff and never get it finished? Or that you just can't put your finger on what it is that's missing to get your business moving forward and dreams and goals clearly in mind and then make them happen? Then this is the program for you!
I love to convert dreams into action with flow! No sharp edges or pushy hard stuff. I gently guide you to set up your vision and goals, then help to make things happen. Whether you're focused on launching a new business or need help with your current career or company, I'm here to help. Focused on creating clarity and momentum, I will help you stay on course...
We start by exploring your life/business journey so far; what values and lessons have shaped you, and then we explore how these elements affect your future vision, dreams, goals and desires.
Once we have clarity and focus, we are ready to start on rituals and routines that will help you to get stuff done with ease and flow. And I'll be right beside you to help you stay on track.
The Ocean Flow signature program is an 8-week hands-on program to get you into flow and heading for the dream life you're creating, with loads of resources and workshops plus participant-only support (including one-on-one coaching sessions with me during the program). You'll be celebrating before you know it!
Plus you can also extend to be part of the 6 month Flow-Getter mentoring program to sustain your momentum on your key projects with a group of women just like you.
For more information, please get in touch...
8 WEEK PROGRAM OUTLINE:
Weekly modules of guided online learning
Vision boarding & goal setting hands-on workshops
2 x one-on-one coaching sessions with Julie
Clarity & commitments process to embed your goals
Ocean Flow Productivity workshop
Rituals & Routines processes to keep you on track
Private Facebook Ocean Flow group
All templates & tools you'll need to keep you on track!
Welcome goodie bag including Ocean Flow Weekly Planner
What people say about Julie and Ocean Flow program
Julie H - Psychologist
I loved every aspect of the course: the content, the delivery, the facilitator. It was exactly ‘as promised'.
The 8 week Ocean Flow program is a compassionate exploration of your life journey so far – then a deep dive into your goals and dreams and the barriers that might be holding you back. Your 8-week journey unfolds via the wisdom and guidance of someone who ‘walks the talk' and is truly championing for your success.
I loved the self-compassion / self-care focus woven into our weeks. "You are exactly where you are meant to be" (JJ – weekly! Lol). For someone a little ‘challenged’ by change this was permission to go at my own pace and not feel compared to other group participants.
I also loved the optimism and positivity embodied by Julie and inherent in all the program materials. So beautifully curated.
I liked that Julie was willing to change the program to accommodate our needs – especially when we were a little overwhelmed around week 5.
I loved the one-to-one session with Julie and the celebration get-together.
I LOVE LOVE LOVE that we have lifetime access to the program. This is the icing on the cake for someone like me who needs substantial time (and lots of review and revise) to adopt a new routine. I was concerned that I wasn’t able to make the changes in 'real time’ over the 8 weeks but knowing I can come back into the course at a later stage has encouraged me to tackle the flow program bit by bit.
Julie, you are such a wonderful facilitator and a nurturing human. You and the program were perfect for my needs. So many gold nuggets for me to take and make my own, in my own time. Flow is already happening, and I am so grateful for your encouragement and belief.
Valentina Matthias - Healer
I have interacted with Julie professionally and personally for a number of years – cheered each other on as we grew our families and our businesses.
Always having received inspiration and benefit from her Strategy and Innovation packages, I was keen to try the New Ocean Flow Programme ….
Oh my goodness! I couldn’t believe how much I loved the first workshop. I am an empathic person which means I literally have a physical response to all of life’s experiences – the content was, as expected, innovative and fun – ticked a lot of boxes for me in terms of resolving motivation frustrations – but the best thing was I felt so good afterwards. My body was tingling, and my brain was happy!
The Ocean Flow programme is enabling me to go further than just maintain the essence of who I am – her strategies link in perfectly with how my energy flows, and teaches me healthy habits in relation to how my brain operates.
Every concept resonates with me. I also love the designs and presentations that Julie creates. I avidly print out every worksheet and planner she sends me and fill it in with my hopes, dreams and challenges. My business life is do-able and enjoyable after all. Thank you, Julie.
Valentina Mathias is a Master Akashic Healer and the founding director of Balance Begins With Me an alternative online healing business. She livestreams Sunrise Chakra Activations and mentors Akashic Graduates all over Gaia.